Tag Archives: physical therapy
Physical Therapy Helps You Celebrate the Season with Joy
The holiday season is here! It’s that magical time filled with festive decorations, family gatherings, [...]
Dec
Navigating Menopause with Physical Therapy: Your Guide to a Healthier, Happier Transition
Menopause is a natural stage in every woman’s life, marking the end of her reproductive [...]
Sep
Managing Joint Pain, Arthritis, and Back Pain with Physical Therapy
Dealing with joint pain, arthritis, and back pain can be tough, but you’re not alone—and [...]
Aug
Enhancing Pelvic Health with Physical Therapy: Empowering You to Feel Your Best
As a physical therapist, I have the privilege of helping people feel their best every [...]
Jul
Let’s Talk Tummies, Tushies, and Everything In Between!
Hello, fabulous friends! Today, we’re diving into the whimsical world of pelvic health. Whether you’re [...]
Jun
The Mind-Body Connection: Mental Health and Physical Therapy
In today’s fast-paced world, the significance of holistic health care has never been more crucial. [...]
May
The Heart-Pelvic Connection: A Physical Therapy Perspective
Unlocking the Surprising Link Between Your Heart and Pelvic Health Did you know there’s a [...]
Feb
Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024
If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]
Jan
Stretches to Relieve Pelvic Pain
Hi friends! I am so excited to teach you guys some simple, at-home exercises that [...]
Aug
C-Section Recovery
Yes, you can still have pelvic floor dysfunction even with cesarean delivery! Some of [...]
May