Tag Archives: Lifestyle Changes
National Stress Awareness Month: How Stress Affects Your Body & How Pelvic Floor PT Can Help
April is National Stress Awareness Month, a time to recognize how stress impacts our overall [...]
15
Apr
Apr
Navigating Menopause with Physical Therapy: Your Guide to a Healthier, Happier Transition
Menopause is a natural stage in every woman’s life, marking the end of her reproductive [...]
16
Sep
Sep
Managing Joint Pain, Arthritis, and Back Pain with Physical Therapy
Dealing with joint pain, arthritis, and back pain can be tough, but you’re not alone—and [...]
15
Aug
Aug
The Heart-Pelvic Connection: A Physical Therapy Perspective
Unlocking the Surprising Link Between Your Heart and Pelvic Health Did you know there’s a [...]
14
Feb
Feb
Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024
If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]
15
Jan
Jan